Showing posts with label calisthenics. Show all posts
Showing posts with label calisthenics. Show all posts

20080122

The First Chart

Part of my training includes stretching and doing pushups and situps (crunches) before hitting the machines. Sometimes I feel like I can do a million situps, and therefore I think I must be performing them in the most girly girl of ways most days. But it's kinda hard to fuck up push ups, and I feel they can be an accurate measure of my progress. Yesterday I was finally able to do 50 consecutive push ups and feel that is an important milestone. Here's a chart with my "Calisthenics" progress so far. Alternating situps are situps that alternate between going to the left and right knees.


Must've been a full moon on the 13th...



Once I start actually training, I will join a gym instead of using the rinky-dink apartment gym. My previous experience in joining a gym (Lifetime Fitness) was a good albeit expensive one. I started going 3 to 5 times a week. However, I moved to Rosslyn 4 months after joining the gym and the closest lifetime was over 30 miles away. Paying money is definitely a motivator to go to the gym more often. There is a gym called Planet Fitness across the street which is only $10 per month. But, their website is very pink and purple and they're very big on a "Judgment Free Zone" which sounds sort of like "Don't ask, Don't tell." Fitness First is a brand new gym also very close that is about $30 per month and has a bunch of included classes (I would do the 6:30 AM boot camp), which Planet Fitness does not have. Another choice is the Gold's Gym about a mile and a half away since I have a couple friends that already go there. But I'd be least likely to go to Gold's Gym since I'd have to drive to get there. None of the gyms have a pool, so I'm going to have to figure that part out.